Greetings WWC blog followers!
Please excuse me for not blogging...just too much going on but I am going to try and blog on a more regular basis.
I have started another course of HCG. Many of you may remember that I successfully lost 38 pounds last Spring on the program. I maintained this weight until some slight regression over the holidays...stuff happens!
I am on Day # 4 of the HCG Detoxification program. Have lost 5 pounds so far and I am quite please about such. I did experience a severe headache for two days and some fatigue but am doing pretty good today. Slept well last night and I am not hungry. The next 4 days of the detoxification are the most difficult with only vegetables and fruit allowed. I will then move into Phase 2 - Rapid HCG Weight Loss - next Saturday.
My goal is to lose 40 pounds over the next 40 days...only 35 more to go! I am in a friendly competition with Michael Patrick Shiels from the MPS In The Morning radio program - 1240 AM WIJM Lansing. Michael is doing the program with me and we will see who is able to lose to most weight.
Keep following this blog for periodic updates and wish me some more success!
John O. Wycoff, D.O.
January 7, 2012
